Mulyan bhi salad ka lazmi juzu hain. Kachi khayain ya paka kar donon tarah mufeed hoti hain magar in ke sath yeh qabahat hai keh khane ke baad munh se bu ke elawah buhat nagawar qisam ki dekarein aati rehti hain muli maday mein mojud har cheez ko hazam karne mein madad deti hai magar khood hazam nahi hoti ya phir buhat der mein hazam hoti hai is liye muli khane ke baad thora sa gur kha lia jaye is se muli hazam ho jati hai aur dekarein nahi aati ya phir matar ke chand dane chibayain to bhi dekarein nahi aayain gi.
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