Surkh shimla mirch kay faiday

Surkh shimla mirch paki howi or tayar shimla mirch hoti hay. Surkh shimla mirch may hari shimla mirch kay muqably may 11 times ziyada vitamin A or half times ziyada vitamin C hoty hain. Ye mukhtalif cancer or ankhoon ki bemariyoon say bachati hay.